Tracy

I lost 50 pounds in 1 year and have kept it off! I no longer take medications for blood pressure and my joints don’t hurt anymore. I know I’m lowering my risk of dementia.

Cathy

I have lost nearly 30 pounds and kept it off. Triglycerides, HDL & LDL all showed improvement. I was able to go off of 3 medications! I loved getting to do this program with my husband. The changes we have made will help us live a longer, healthier life. We are looking forward to enjoying more of our retirement years!

Ron

My doctor was so pleased at a loss of 40 pounds, improved lipid profile, and blood pressure that he eliminated one of my two BP meds and cut the cholesterol prescription in half!

Carol

I saw results within 3 days of changing my diet and the results a year later are incredible! I’ve lost 30 pounds, reduced my waist circumference, got off my blood pressure meds and now have normal fasting glucose and insulin levels.

Betty

I have lost 20 pounds and dropped 2 to 3 sizes. My weight, BMI, and waist circumference are now all in healthy ranges. My lipid profile improved so that I am now off of my statin medication and my A1c is normal.